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Rainbowtclothingllc - Welcome back to the basement yard shirt

For Julie Sczerbinski, the Welcome back to the basement yard shirt also I will do this co-founder of The Forest Therapy School, a boutique training program based between Virginia and Connecticut, it’s about getting out of our heads and into our bodies. “We don’t have to think while we are practicing forest therapy; we are focused on experiencing the forest through our senses. The mind quiets down, we become present, and our bodies connect to the experience of aliveness.” Her co-founder, Regan Stacey, an artist who came to forest therapy after surviving breast cancer, continues: “Forest therapy [can help us] see the truth that we are interconnected and interdependent. It offers us intentional time to be with ourselves, each other, and the natural world.”



Will Davies, a graphic designer who lives in the Welcome back to the basement yard shirt also I will do this bustling Fairfax neighborhood of L.A., came to the forest therapy walk not sure what to expect. A self-described nature lover who considers himself fairly experienced when it comes to the outdoors, Davies realized that he had been spending time in nature, but not with nature: “Hiking was about getting somewhere, camping was about spending time with friends, backpacking was about getting off the grid.” Learning tools to slow down and tune in, Davies feels “newly equipped to access deeper dimensions of nature I previously was blind to.” Forest therapy seeks to shift us from a more passive, or otherwise transactional and surface-level engagement, to an intentional, reciprocal, embodied relationship with nature. Connecting with the living world in this way can cultivate feelings of gratitude, calm, and wonder. All good things, to be sure.


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